STRUGGLING WITH BACK PAIN?

Understanding the Complexity of Back Pain Back pain is a prevalent issue that affects individuals in various areas of their back, including the upper, middle, and lower regions. Presently, approximately 32 million Americans are grappling with back pain, making it a pressing concern. In fact, back pain has risen to become the leading cause of disability in the United States. This article aims to provide valuable insights into the causes of lower back pain, preventive measures, and optimal treatment strategies. Should you have any inquiries about our SH Gonstead office or wish to explore chiropractic care at SH Gonstead Chiropractic, our experienced chiropractic team at SH Gonstead Chiropractic is available to assist you.

What causes of back pain?

Understanding the Root Causes of Back Pain The potential causes of back pain are extensive, ranging from injuries and misalignments to various underlying conditions. Throughout one's lifetime, tendons, ligaments, discs, muscles, and bones can all be subject to irritation or damage due to repetitive stress or sudden, severe trauma. Additionally, conditions such as obesity, arthritis, kidney stones, and urinary tract infections have been linked to lower back pain symptoms. These factors should be carefully considered in collaboration with your healthcare provider.

Disc Bulges or Herniation

Disc Bulges or Herniation One of the most common and excruciating causes of back pain is disc bulges or herniation. Disc herniation occurs when the outer edges of a disc gradually wear away, exposing the nerves. MRI studies have revealed that as many as 37% of the American population have a disc bulge or herniation, with a significant portion of those affected reporting no pain. However, individuals experiencing pain often describe it as severe and intense. The type and location of the herniation determine the nature of the pain experienced. When the damaged disc irritates a neighboring nerve, shooting pain and leg weakness may develop. Although reversing herniation can be challenging, chiropractic care has demonstrated effectiveness in preventing its progression and providing relief from associated pain. Subluxations Subluxations are frequently overlooked contributors to back pain. When a vertebra is misaligned, it can cause significant pain and restrict movement. Subluxations can occur in any part of the spine and may result from physical trauma, stress, or toxins. The duration required to correct subluxations varies, depending on factors such as the severity of the subluxation and individual characteristics.

Muscular and Tendon or Ligament strains

Muscular Sprains and Tendon or Ligament Strains Strains and sprains can affect anyone but are commonly observed in individuals who engage in activities their bodies are not accustomed to or when they push themselves too hard. Ligament sprains occur when the ligament stretches and tears, while muscular strains often stem from improper lifting techniques. These injuries can cause considerable pain and are typically accompanied by swelling and bruising in the affected area. Fortunately, strains and sprains are rarely severe and often respond well to chiropractic care.

Stress and Back pain

The Impact of Stress on Back Pain Individuals suffering from chronic stress exhibit distinct physiological profiles compared to those who do not. Elevated stress levels have been associated with the development of heart disease, digestive issues, depression, obesity, and back pain. The tension induced by chronic stress leads to muscle tissue contraction, resulting in the formation of painful trigger points. If you are experiencing back pain or have further questions, we encourage you to contact our chiropractic team at SH Gonstead Chiropractic today to schedule a consultation.