Gonstead Chiropractic Care for Back Pain | Chiropractor Shanghai
Back pain, particularly lower back pain, is a common issue for many individuals in everywhere. Chiropractors are often referred to as "back pain doctors," and while they can address a wide array of health concerns, this title is well-deserved. Dr.Cho’s Gonstead chiropractic care specializes in comprehensive chiropractic care for back pain, offering personalized treatments aimed at providing lasting relief.
Understanding Back Pain
In the United States, approximately 31 million people suffer from back pain at any given time. Here are some key statistics that highlight the severity of this issue:
According to the Global Burden of Disease report from 2010, lower back pain is recognized as the leading cause of disability worldwide.
Back pain is one of the primary reasons for missed workdays and ranks as the second most common reason for doctor visits, following upper respiratory infections.
About 50% of all working Americans report experiencing back pain symptoms annually.
Mechanical issues are responsible for most back pain cases, indicating that these are often not linked to underlying health conditions.
Americans spend an estimated $50 billion each year on back pain treatments.
Experts suggest that up to 80% of the population will experience back pain at some point in their lives.
Common Causes of Back Pain
Back pain can arise from a variety of factors. The complex interplay of muscles, bones, ligaments, and joints makes injuries and strains quite common. Some potential causes of back pain include:
Improper lifting techniques
Poor posture
Stress and anxiety
Excess weight
Previous sports injuries or car accidents
Conditions such as arthritis or osteoporosis
Diseases related to certain internal organs
The Role of Chiropractic Care
Chiropractic care is a safe and effective treatment option for various types of back pain. With the right chiropractic intervention, patients often experience increased mobility and fewer flare-ups. Many find that they can eliminate the side effects associated with prescription pain medications, which is a significant benefit they may not have initially considered.
Chiropractic treatment targets the underlying causes of back pain, unlike many conventional methods that merely address symptoms. While symptom relief can be temporary, chiropractic care seeks to resolve the root issues contributing to your pain.
Preventive Measures and Lifestyle Changes
Reputable chiropractors will also recommend lifestyle adjustments to help prevent the recurrence of back pain. These may include:
Maintaining a healthy weight
Avoiding prolonged periods of sitting
Staying active throughout your life
Staying well-hydrated
Wearing low-heeled shoes
Regular stretching
Practicing proper body posture
By combining self-care strategies with high-quality chiropractic treatment, back pain can become a thing of the past.
Contact Us
With Dr.Cho’s Gonstead Chiropractic care, our dedicated team is here to answer any questions you may have about back pain and chiropractic care. Feel free to contact us today to learn how we can help you achieve lasting relief.
